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At Shree Vishwavrinda Ayurveda & Panchakarma Clinic, led by Dr. Avinash Shimpi, insomnia is addressed through a holistic Ayurvedic approach. While specific insomnia treatments are not explicitly listed, the clinic offers therapies that can support better sleep.
Ayurveda views insomnia as an imbalance in the body’s doshas, particularly Vata. The clinic provides several therapies that aim to restore balance and promote restful sleep:
Abhyanga (Oil Massage): A full-body massage using warm, medicated oils to relax the body and calm the nervous system.
Shirodhara: Gentle pouring of warm oil over the forehead to soothe the mind and alleviate stress.
Nasya: Nasal therapy involving the administration of herbal oils to clear blockages and calm the mind.
Basti (Medicated Enema): Detoxification treatment that balances Vata dosha and promotes overall well-being.
These therapies are designed to address the root causes of insomnia and promote natural, restful sleep.